Category Archives: supplements

I am glad that is over

We have had a crisis in the family that has only just resolved yesterday. It has taken an emotional toll on me especially. The associated stress has produced nausea, headaches, shakiness and poor sleep. Even today, 24 hours after the resolution, … Continue reading

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Don’t be Put off by the Smell

Think garlic is just for chasing off vampires? Then you are missing out on some great health benefits (and flavor) that you can add to your everyday cooking. Garlic belongs to the allium family. Close cousins include onions, leeks and … Continue reading

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Dr. Oz is at it Again

I can always count on my Dad to give me ideas during my annual visit to Western New York state. This week, Dr. Oz is promoting a new supplement to assist in weight loss: L-arginine. Now, as a Registered Dietitian … Continue reading

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Prebiotics and Probiotics……What’s the bug deal?

Hello again! It’s Lindsay, from the post about supplements.  It seems that lately, probiotics are a hot topic. We see them advertised on the television, in the health food stores, and read about them in the news.  In the research … Continue reading

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Knowing Your Supplements

My name is Lindsay Goddard and I am interning with Nadine Pazder for the next two months. I wanted to write a few blogs for “How About Them Apples” while I am here and share with her readers some practical … Continue reading

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