Author Archives: nadineandadamblog

About nadineandadamblog

Nadine and Adam are mother and son. Nadine lives in Florida where she has provided outpatient MNT in a large healthsystem for the past 20 years. In addition, she teaches nutrition to second and third year family medicine residents. She is a past-spokesperson for the Academy of Nutrition and Dietetics. Adam lives in Washington State. His career has largely been involved in recipe development and food production. He is currently developing recipes and menus for the Seattle schools to meet the new federal guidelines for school nutrition programs and he does outpatient nutrition counseling. He is also a voice in PSAs over Seattle radio representing the Washington Academy of Nutrition and Dietetics.

Color in a New Year

It never fails. Whenever a client asks “which foods are most protective” or “which foods are considered noninflammatory”, I find myself speaking about colors. In fact, I usu… Source: Color in a New Year

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Color in a New Year

It never fails. Whenever a client asks “which foods are most protective” or “which foods are considered noninflammatory”, I find myself speaking about colors. In fact, I usually recommend eating at least 3 colors per meal.

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What to Drink?

By now you have read or heard about the problems that occurred in Flint, Michigan and the drinking water supply. But for the city and its inhabitants, the tap water is still undrinkable 3 years later. Residents don’t want to … Continue reading

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Hunger in our Midst

This week I am in Tampa attending the Florida Academy of Nutrition and Dietetics Nutrition Symposium.#FLFANS.  The sessions won’t actually start until tomorrow but this evening the Board of D… Source: Hunger in our Midst

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Happy Birthday!!!

Happy 1st birthday baby Shiloh!

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