Monthly Archives: February 2017

Color in a New Year

It never fails. Whenever a client asks “which foods are most protective” or “which foods are considered noninflammatory”, I find myself speaking about colors. In fact, I usu… Source: Color in a New Year

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Color in a New Year

It never fails. Whenever a client asks “which foods are most protective” or “which foods are considered noninflammatory”, I find myself speaking about colors. In fact, I usually recommend eating at least 3 colors per meal.

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