Welcome!

We know that the average individual is inundated with health and nutrition information. Adam and I hope to cut through the clutter and give you science-based information that you can use today: at the grocery store, choosing from the menu at a restaurant or in your kitchen fixing dinner for your family.

We are both Registered Dietitians. I am based in Florida and have 30 years of experience in nutrition counseling. Adam lives in Washington State; both he and his wife are graduates of Johnson & Wales. Together, we want to be your source for all that is Food & Nutrition: from the textbook to the table!

About nadineandadamblog

Nadine and Adam are mother and son. Nadine lives in Florida where she has provided outpatient MNT in a large healthsystem for the past 20 years. In addition, she teaches nutrition to second and third year family medicine residents. She is a past-spokesperson for the Academy of Nutrition and Dietetics. Adam lives in Washington State. His career has largely been involved in recipe development and food production. He is currently developing recipes and menus for the Seattle schools to meet the new federal guidelines for school nutrition programs and he does outpatient nutrition counseling. He is also a voice in PSAs over Seattle radio representing the Washington Academy of Nutrition and Dietetics.
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